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Salamba Sirsasana (Supported Headstand with splits)
Location: Catherdal Cove, Coromandel, New ZealandUrdhva Dhanurasna (Wheel Pose)

Location: Westhaven Marina, Auckland, New Zealand

Janusirsasana (Head to Knee Pose)

Location: Grey Lynn, Auckland, New Zealand

Anuvittasana (Standing Backbend)Anuvittasana (Standing Backbend)

Location: Mission Bay, Auckland, New Zealand

Vrksasana (Tree Pose)

Location: Heron Park, Waterview, Auckland

Dandayamana-Janushirasana (Standing Head to Knee Pose)

Location: Waterview, Auckland, New Zealand

Parsva Bakasana (Side Crane Pose)

Location: Avondale, Auckland, New Zealand

Adho Mukha Svanasana (Downward Facing Dog)

Location: Avondale, Auckland, New Zealand

Viparita Virabhadrasana (Reverse Warrior)

Location: Avondale, Auckland, New Zealand

Ustrasana (Camel Pose)

Location: Grey Lynn, Auckland, New Zealand

Bikes and Bends (Yoga Delivery) 

Situated down in the trendy Wynyard Quarter in Aucklands Viaduct, Bikes and Bends owners Danica and Nick offer you a point of difference. Yoga Outdoors. Surrounded by the concrete jungle that is Auckland CBD, Bikes and Bends offers you a tranquil flow with the sun warming you up in the cool mornings or the beauty of a sunset over the stunning Auckland harbour.

Bikes and Bends is the brain child of a yogi and a bike enthusiast and the combo just works. Danica’s simple yoga suits all levels wether your just starting out your yoga journey or you’ve been practicing for years. The concept is easy, just you, a mat and a open mind. Danica leads a well tailored and thought out flow that focuses on a either different muscles of movement. Nick is right by Danica’s side and happy to talk you you about anything two wheel related and share some fascinating stories about life, bikes and yoga.

As their popularity has grown, Bikes and Bends have added additional teachers with different styles of teaching, which allows students to practice a wide range of styles. Bikes and Bends have teamed up with the Mental Health Foundation with special classes proceeds going towards the amazing clause. Along with MHFNZ they have collaborated with other great businesses around Auckland and have many more wonderful ideas in the pipelines.

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Wether your new to your yoga journey or a seasoned yogi its worth checking them out. Bikes and Bends offer morning classes to set you up for your day and ready to tackle what lies ahead of you, lunchtime classes to get you out of the office for an hour and recoup or evening classes to let unwind from the days pressures. What better way to start or finish your day then yoga with this amazing group of people.

Get your mat and head on down to Wynyard Quarter. Keep an eye out the bikes parked at the top of the ramp of the ANZ Event Centre and you’re there. Take a friend or go alone and meet a variety of people from different walks of life. Danica’s and Nicks welcoming style of yoga and chilled attitudes make everyone feel welcome.

Namaste.

 

Price – $15 a class (passes available)

What to wear – light clothing you can move around in (wrap up warm for the winter)

What to bring – mat (can hire there at a small charge) water, open mind

Location – ANZ Event Centre Viewing Deck (Wynyard Quarter by the passenger bridge)

Times – Monday/Wednesday Evenings (6pm-7pm) Tuesday/Friday Mornings (7am-8m) Wednesday Lunchtime (12.30pm-1.15pm) Subject to weather conditions.

Check them out @ http://www.bikeandbends.com or instagram.com/yoga.delivery